• The Journey to Optimal Health Through Cycling

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    The Journey to Optimal Health Through Cycling
    The cycling lifestyle transforms your health and mental well-being, one pedal stroke at a time.

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  • History of Bicycle Frame Materials

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    History of Bicycle Frame Materials
    As cycling enthusiasts, we marvel at the sleek designs and impeccable craftsmanship of modern bicycles. Behind these awe-inspiring creations lie the incredible advancements in bicycle frame materials. Here is a peek into the history and evolution of bike frame materials, each with its own unique qualities and contributions to the cycling world.STEEL: The Backbone of Cycling Heritage Steel, the venerable material that defined the early years of cycling, still holds a special place in our hearts. Its strength, durability, and...

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  • Introduction to Shimano Road Groupsets

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    Introduction to Shimano Road Groupsets
    A bicycle groupset includes all parts involved in braking, changing gear or running the drivetrain.  The components of a full groupset are: Crankset (also called the chainset), Bottom bracket, Brake levers/shift levers, Rear derailleur (RD), Front derailleur (FD), Cassette, Chain, Brakes. You can buy a complete groupset or individual components. Shimano is the largest manufacturer of these components.   Shimano produces a range of road groupsets for different levels of cycling performance, from entry-level to high-end racing. The performance groupsets...

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